Day 6 – Already noticing changes :)
Oh YES, We have Hit Day 5 – Walking to Drop 70lbs
So I can say that today was indeed a good day. What normally would have been a lazy Saturday in the recliner, as was my custom almost every weekend, turned out to be a fruitful and busy day. Had Frisco breakfast sandwich from Metro Diner this AM – It is a ham, egg and cheese deal on sourdough, very good, I only ate half and then had a cup of broccoli cheddar soup. In case you have tried either I would highly recommend as they are very tasty combination sure to satisfy any appetite 🙂
After Breakfast, I got me a shave and a haircut, gotta look good for church tomorrow. I am finding that since I have started moving every day for extended periods, longer than just going from the recliner to the kitchen or that can, I have more energy and already have started feeling better. I decided to capitalize on some of this new found energy and did some much-needed cleaning and organizing of my gear, needless to say my room is quite hospitable now 🙂
Just got to keep this up and I know the pounds will fall off! Really looking forward to doing a time-lapse video over the next few months and watch the fat literally melt away 🙂
Until tomorrow folks, blessings be upon you and God go with you.
Day 2: Tired but doing good
It’s day 2 and I did pretty well on the food front. I had a cajun roast beef sandwich (The spice burns fat too 🙂 ) and a hamburger with a little bake beans and cold slaw for dinner. As a snack, I got me some jacklinks beef jerky (No fat snack of champions) and I loaded up on water throughout the day.
Got my walk in at Walmart running errands, Madre got her walk in today too so we are off to the races – fat your ain’t no match for us!